August Athlete of the Month

Michael Grant Dennis

When did you join: May 2017

Occupation: Sales

What is your spirit animal: Brett "The Lion" Lang

Biggest Motivation: Being healthy and strong for my wife and son.

Favorite quote: Worrying is like a rocking chair. It gives you something to do, but it doesn't get you anywhere. -Van Wilder

Favorite Workout fuel: Blood Orange Kill Cliff

Favorite lift: Deadlift

Least favorite lift: Overhead squats!

Favorite workout so far: I enjoy every day I workout. Unless it involves running and overhead squats. Nancy and I won't be hanging out anytime soon.

Athlete of the month goal

Personal: To be the best husband, father, and unicorn I can be.

Professional: Continue to schedule appointments around my noon workout!

Athletic: Maintain my motivation to workout 5x a week, eat clean, avoid Martin City beers, and continue to lose weight. I'm down 13 lbs in 4 weeks and have 10 more to go!

Why do you choose MC CrossFit? I first chose MC because my previous gym closed. I was invited to MC by Coach Brenden. I was instantly hooked. The gym, coaches, and community are second to none. I can't imagine going anywhere else. I love working out with everyone at MC, but the unicorns at noon motivate me more than I ever have been. Big shout out to Brett, Clayton, Louis, Sheriff, and all the noon regulars.

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Kansas City, MO 64145

Tel: 816-318-7178

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