MC CrossFit

201 W 135th St.

Kansas City, MO 64145

Tel: 816-318-7178

info@mcxfit.com

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©2017 MC CrossFit

Athletes of the Month - June

June 16, 2018

 

The Pummill's are our athletes of the month for June 2018! We typically feature individual athletes, one male and one female, but this couple broke all the rules and delivered a perfect match.  Congratulations guys! 

 

As always, ladies first. 

 

Emily Rachel Pummill

 

When did you join: October, 2017

 

Occupation: Surgical device sales

 

What is your spirt animal: Goat for sure. I eat everything in sight.

 

Biggest Motivation: the way I feel after a workout and for the rest of that day

 

Favorite quote: "Life isn't about waiting for the storm to pass; it's about learning to dance in the rain"

 

Favorite Workout fuel: Concept Green Apple

 

Favorite lift: Deadlifts or hang cleans

 

Least favorite lift: overhead squats

 

Favorite workout so far: As much as I despise them during the workout, I really enjoy the partner WODS; it's so cool to see the support and push you get from the other athletes, even if you are just meeting for the first time. 

 

Athlete of the month goals: Hmmmmm, not sure how much space I can take up but...handstand push ups, stringing together my toes to bar and double-unders, pull ups without the band

 

Personal: Complete the 21 day life challenge by Jesse Elder

 

Professional: Become an expert on procedural and product knowledge to become a trusted advisor and valuable asset to my accounts

 

Athletic: Consistently participate in the power or comp metcons, improve something every time I come in the gym

 

Why do you choose MC CrossFit? Aside from the incredible programming and coaching you get on a daily basis, the community is what gets me excited to walk through the doors. We have made friends here we never would have met, and even our kids get excited to see the friendly faces there- oh yeah, the kids pit is pretty nice too!

 

 

Clayton James Pummill

 

When did you join: August 2017

 

Occupation: Professional Bullrider/Jockey/Cybersecurity Professional

 

What is your spirt animal: Unicorn

 

BIggest Motivation: Beating Goliath/The Sheriff. Also being better than I was the day before.

 

Favorite quote: The enemy is fear. We think it is hate; But it is fear.

 

Favorite Workout fuel: Pina Colada Bang

 

Favorite lift: Weighted pullups or deadlifts

 

Least favorite lift: Assault Bike. Is that a lift? My little legs don't like it.

 

Favorite workout so far: Anything with deadlifts and HSPUs

 

Athlete of the month goals: 1000lb club, overhead squats, catching in a squat position

 

Personal: spread love, be happy, be nice

 

Professional: making money, solving big problems

 

Athletic: 1000 pound club. Did I already say that?

 

Why do you choose MC CrossFit? The unicorns/friends/supportive community, talented athletes. Since I've started there, I've felt better than I ever have. 

 

 

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