Favorite quote: Failure doesn't come from falling down. Failure comes from not getting up!
Favorite Workout fuel: Donuts :) or
Favorite lift: Overhead Squat
Least favorite lift: Split Jerk
Favorite workout so far: yesterdays, honestly I enjoy a lot of different workouts. Being physically drained at the end is the goal!
Athlete of the Month Goals
Personal: Enjoying life and making the most out of it. Being the best you can be. Life is too short!
Professional: To be a trusted advisor.
Athletic: To get stronger and be better at gymnastics. 2018 goals include getting more efficient at ring muscle ups, handstand walks, handstand pushups and running. I should include double-unders but I just hate them!
Why do you choose MC CrossFit? I first choose MC Crossfit for the facilities. (Which are top-notch). I stay at MC Crossfit for the coaching and the community. We have a lot of great people! I see a lot of smiles and encouragement for all, that just resonates with me.