MC CrossFit

201 W 135th St.

Kansas City, MO 64145

Tel: 816-318-7178

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©2017 MC CrossFit

Athlete of the Month - May

May 2, 2018

Stacy Douglas Vacca


When did you join: June 2017

Occupation: Network/Security Sales Architect

What is your spirit animal: No clue

Biggest Motivation: Self Improvement 

Favorite quote: Failure doesn't come from falling down.  Failure comes from not getting up!

Favorite Workout fuel: Donuts :) or 

Favorite lift: Overhead Squat

Least favorite lift: Split Jerk

Favorite workout so far: yesterdays, honestly I enjoy a lot of different workouts.  Being physically drained at the end is the goal!


Athlete of the Month Goals

Personal: Enjoying life and making the most out of it.  Being the best you can be.  Life is too short!

Professional: To be a trusted advisor.

Athletic: To get stronger and be better at gymnastics.  2018 goals include getting more efficient at ring muscle ups, handstand walks, handstand pushups and running.  I should include double-unders but I just hate them!


Why do you choose MC CrossFit?  I first choose MC Crossfit for the facilities.  (Which are top-notch).  I stay at MC Crossfit for the coaching and the community.  We have a lot of great people!  I see a lot of smiles and encouragement for all, that just resonates with me.



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