When did you join:
What is your spirt animal:
“Every morning in Africa, a gazelle wakes up, it knows it must outrun the fastest lion or it will be killed. Every morning in Africa, a lion wakes up. It knows it must run faster than the slowest gazelle, or it will starve. It doesn't matter whether you're the lion or a gazelle-when the sun comes up, you'd better be running.”
"If you can dream it, you can do it" -W. Disney
Favorite Workout fuel:
Least favorite lift:
Favorite workout so far:
Athlete of the month goals
To wake up every morning enjoying my job.
To fix infrastructure correctly and efficiently one road at a time (and add more orange cones to your commute, not really)
To pass my Profession Engineering (PE) test next April to remove the word “Assistant” in my job title
I was going to say hit 225# for my Power Clean PR but 18.2 took care of that; so
Run at least one 5k a month!
Abs of steel…or at least abs. They are CORE to everything you do
Why do you choose MC CrossFit?