Female Athlete of the Month - January

January 9, 2018



Full Name: Kristi Elaine Misejka


When did you join: Opening Day!


Occupation: Accountant at a capital management firm


What is your spirt animal: Monkey - i love swinging around on bars


BIggest Motivation: My teammates and gym friends


Favorite quote: We are what we repeatedly do. Excellence then, is not an act, but a habit - Aristotle


Favorite Workout fuel: Lara Bar


Favorite lift: Cleans


Least favorite lift: Anything with a squat


Favorite workout so far: Grace and Saturday WODs


Athlete of the month goals 


Personal: Get more organized


Professional: Make it through year end work!


Athletic: Compete in the open, butterfly pull-ups, ring muscle ups


Why do you choose MC CrossFit? The coaches and members. They treat you like family and push you to be a little better every day










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