MC CrossFit

201 W 135th St.

Kansas City, MO 64145

Tel: 816-318-7178

info@mcxfit.com

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©2017 MC CrossFit

Female Athlete of the Month - January

January 9, 2018

 

 

Full Name: Kristi Elaine Misejka

 

When did you join: Opening Day!

 

Occupation: Accountant at a capital management firm

 

What is your spirt animal: Monkey - i love swinging around on bars

 

BIggest Motivation: My teammates and gym friends

 

Favorite quote: We are what we repeatedly do. Excellence then, is not an act, but a habit - Aristotle

 

Favorite Workout fuel: Lara Bar

 

Favorite lift: Cleans

 

Least favorite lift: Anything with a squat

 

Favorite workout so far: Grace and Saturday WODs

 

Athlete of the month goals 

 

Personal: Get more organized

 

Professional: Make it through year end work!

 

Athletic: Compete in the open, butterfly pull-ups, ring muscle ups

 

Why do you choose MC CrossFit? The coaches and members. They treat you like family and push you to be a little better every day

 

 

 

 

 

 

 

 

 

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