February 26, 2018

You can learn more about 18.1 and the CrossFit Open  by visiting the CrossFit Games 

February 8, 2018

Full Name: Alan Dennis Espinoza

When did you join: Opening Day May 15, 2017 

Occupation: Virtual Construction Modeler at MMC Contractors (Just down the road from the box). We provide plumbing and HVAC piping services for large complex buildings across the country. I basi...

February 8, 2018

Full Name: Rachel Nicole Hensel

When did you join: Day one 

Occupation: Phlebotomist

What is your spirt animal: Deep thoughts according to Charles Andrews:  “I’d have to say a lizard. Iguana. Maybe it’s the tattoo, but you just have this super sleek look and this low key...

Please reload

Featured Posts

"I felt the need to become better and healthier."

May 19, 2020

Please reload

Recent Posts

December 3, 2019

September 26, 2019

September 15, 2019

Please reload

Please reload

Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
MC CrossFit

201 W 135th St.

Kansas City, MO 64145

Tel: 816-318-7178


  • Facebook - Black Circle
  • Twitter - Black Circle
  • Instagram - Black Circle


©2017 MC CrossFit